Ep. 25: Kyle Collier-Stretch Flo

01/05/2024 45 min

Listen "Ep. 25: Kyle Collier-Stretch Flo"

Episode Synopsis

Neuromyofascial Stretch Specialist
Myofascial Release Therapist
Gua Sha Therapist
Corrective Exercise Specialist

Kyle spoke about his journey in becoming a Therapist and the achievements that came along the process from starting as a trainer and enjoying being a therapist. Kyle demonstrated tools and techniques used for Stretching and Flexibility, I learned about Gua Sha and many misconceptions about stretching that I implemented myself were cleared in the session. I love how our community is learning, growing and developing each day with the help of one another.

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