In this heartfelt podcast episode, I share a personal message about the importance of self-love. In today's society, putting ourselves first may seem selfish, but it's a timeless message we should all embrace. Drawing inspiration from airplane safety instructions, I discuss how loving ourselves above all else enables us to better care for others. I delve into the significance of self-care and how it impacts our ability to support and love those around us. I also share my own experiences, including a toxic relationship, to emphasize the boundaries we need to set for our well-being. The episode ends with practical advice on cultivating self-love and forgiving ourselves, promising a journey of growth and happiness ahead. Connect with me: [email protected]

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