40: yoga for the soul: debunking myths & stigmas w/ Brittney Pacheco

Let's Just Be Real with Marissa Tonge
05/01/2024 26 min Temporada 2 Episodio 40

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Episode Synopsis

We continue our Self-Love & Confidence series in this episode where we shed some light on yoga. Marissa sits down with yoga instructor and fitness professional Brittney Pacheco to talk all things yoga, slowing down, being uncomfortable, and going within. We discuss myths and stigmas surrounding yoga, and discuss why some people may avoid the practice or do not stick with it for the long run. Let's sit down, chat and get real!

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