05: setting boundaries is self care

18/08/2023 30 min Temporada 1 Episodio 5

Listen "05: setting boundaries is self care"

Episode Synopsis

We're talking about boundaries! Setting healthy boundaries is crucial for living a peaceful, productive, healthy life. While some people are very good with communicating their boundaries, a lot of people have trouble with this because they don't want to come off as "selfish", mean, or rigid. Tune in as we discuss the differences between healthy and unhealthy boundaries, and why everyone needs to have standards in live authentically.

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