In this Episode of "Let's heal and be badass" I am having a conversation with the wonderful Jayne Craig on all things anxiety.
We share our own experiences, what we learnt and still are learning from it, how we deal with it and we mostly want to show:
It is ok to have anxiety and you are not alone in this!
So many of us feel and experience it and might don't even know what it is or that there is way of learning from it! 
If you experience these kind of feelings right now or did in the past, please know, you are not alone! I hear you, I see you and it will pass!
If you have any questions, as always, feel free to get in touch!
Much love,
S.

Please don't hesitate to get in touch:
Instagram: @_sophie_wegleitner
Mail: [email protected]


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