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Listen "The Step-by-Step Plan to Having a Successful Fitness Journey | Sharing more on losing 50 lbs"
Episode Synopsis
We're getting real personal today - let's chit-chat about my weight loss journey.
Starting with the body issues that peak in middle school all the way to gaining (and losing) 50 lbs. Here's 5 tips you need to know before starting your own fitness journey!
Starting with the body issues that peak in middle school all the way to gaining (and losing) 50 lbs. Here's 5 tips you need to know before starting your own fitness journey!
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