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Listen "Cracking The Energy Code With Dr. Michael Wool"
Episode Synopsis
In this episode, Bonnie is joined by Dr. Michael Wool, board-certified internist with Cedars-Sanai and CEO of Keto5, and they discuss the world of caffeine and energy drinks. Dr. Wool explains the misconceptions around caffeine's energy-boosting properties, distinguishing it from BHB. They explain the science behind real energy, ketones, and how they impact brain function, offering a fresh perspective on optimal cognitive and physical performance. They also also talk about balancing stimulants, understanding brain energy sources, and the potential of exogenous ketones in breaking caffeine dependence.Listen In!Thank you for listening to this episode of Power Of Perseverance.
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