Welcome back to Let’s Get Spiritual with Chanel and Sarah. In today’s episode, we dive into the wisdom of sound, frequency, and Light Language—and how these energetic tools support healing, regulation, remembrance, and expansion.We begin by exploring what sound really is. From quantum physics to sacred texts, we unpack how everything in the universe—including us—is energy vibrating at specific frequencies, and how sound holds the power to re-pattern our inner and outer realities.We also open up about our personal journeys with Light Language—a soul-based frequency language that bypasses the mind and communicates directly with your energy field. We share our stories of how it first came through - including Sarah’s incredible story of living in debilitating, chronic pain to healing it herself - and why this sacred technology is reawakening now.Finally, we offer practical, body-based tools for working with sound in your own life—whether it’s through vocal toning, crystal bowls, listening to certain frequencies to elicit particular brainwave states, or simply learning to trust the intuitive sounds that want to rise within you.When you remember how to live in harmony with your own frequency, everything begins to shift.Key Talking Points:What is sound, really?Sound and science: how they converge to reveal a deeper truth of realityOur personal journeys with soundWhat is Light Language?How Light Language has impacted our livesPractical tools for healing with soundLinks and Resources MentionedBooks:The Hidden Messages in Water - Masaru EmotoTo work with Sarah: For deep 1:1 transformation - https://www.sarahscullyleaf.com/tew For one-off sessions - email [email protected] access to Sarah’s group breathwork events (limited spots) - https://sarahscullyleaf.myflodesk.com/breathworkConnect with Sarah:Instagram: https://www.instagram.com/sarahscullyleafConnect with Chanel:Instagram: https://www.instagram.com/etherealsoulcodesDon’t Forget To:Subscribe to the podcast:Spotify: https://open.spotify.com/show/66jHJvKtZfuObhR9uxuy7ZApple: https://podcasts.apple.com/us/podcast/lets-get-spiritual-podcast/id1803752354Follow us on Instagram:  @letsgetspiritualpodcast

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