Run Smarter, Not Harder: Running Physical Therapy with Physical Therapist Josh Billings

Let's Get Physical (Therapy)
18/07/2023 44 min Temporada 1 Episodio 31
Run Smarter, Not Harder: Running Physical Therapy with Physical Therapist Josh Billings

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Episode Synopsis

Send us a textWelcome to Josh Billings’s episode of Runners Talk! On this show, we’ll be discussing his experience at the Boston Marathon, as well as running gait analysis and how to help runners get healthy and stay healthy.Also on the agenda are common injuries that plague runners, and tips for treating them. So tune in to hear from a real-life running specialist who has been there, done that!Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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