Send us a textMental Health Awareness Month: Resilience & Recovery for Physical Therapists with Karen Postl May is Mental Health Awareness Month, we’ll be focusing on bringing awareness to this important topic that affects our wellbeing. This episode features Physical Therapist, Karen Postl, who discusses how to build our own toolbox of strategies and techniques that can help us become more resilient in life's challenges, as well as learning practical ways to take care of ourselves so we have the energy and resources available to help others when they need it most. Karen talks about the importance of knowing ourselves better and how that translates to becoming a better clinician and teammate for the success of your clinic and workplace. Join us this month for inspiring conversations with experts who will share their stories, insights, tips, and advice about building resilience and self-care practices that can make a difference in your life!  Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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