Mental Health Awareness Month: It's Okay to Not be Okay with Dr. Aubrey Harrison

09/05/2023 38 min Temporada 1 Episodio 19
Mental Health Awareness Month: It's Okay to Not be Okay with Dr. Aubrey Harrison

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Episode Synopsis

Send us a textDuring Mental Health Awareness Month, Dr. Aubrey Harrison is here to talk about mental health and how to identify risk factors of people who may be experiencing mental health concerns. He provides tips on reducing negative thoughts, seeking help in tough times, discussing imposter syndrome and work-life balance. Tune in as Dr. Harrison shares his knowledge on this important topic with the goal of helping us all understand our own mental wellbeing better! Find Dr. Harrison here: https://www.medstarwise.org/Instagram: @thetherapybrother  Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

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