Send us a textIn this episode I’m sharing three life lessons that dance has taught me which I have seen play out not just in studios and classes, but in everyday life too.Whether you’re a regular on the dance floor or haven’t danced in years, I hope this episode reminds you of what’s possible when you let go, move your body, and lean into joy.Press play and take a breath with me — this one’s from the heart.Connect with me on Social Media Facebook - https://www.facebook.com/feelthebeatsuk Instagram - https://www.instagram.com/iamcharlotteelizabethofficial

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