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Listen "Empath: How to Thrive in Life as a Highly Sensitive Guide to Handling Toxic Relationships and Overcoming Social Anxiety Audiobook by Amy White"
Episode Synopsis
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ID: 425699
Title: Empath: How to Thrive in Life as a Highly Sensitive Guide to Handling Toxic Relationships and Overcoming Social Anxiety
Author: Amy White, Ryan James
Narrator: Elizabeth Jamo
Format: Unabridged
Length: 01:27:32
Language: English
Release date: 03-12-20
Publisher: Authors Republic
Genres: Health & Wellness, Naturopathy & New Age
Summary:
This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice on the following:
What high sensitivity is
The advantages and responsibilities of being highly sensitive
The traits of highly sensitive persons and empaths
The similarities and differences between HSPs and empaths
Handling toxic relationships
Understanding energy vampires
Detecting energy vampires
What to do with energy vampires
How to deal with difficult people (critics, bullies, gossipers, backstabbers, etc.)
Protecting yourself from people who drain you
Psychic self-defense techniques
How to handle tiring conversations
How to spot liars and what to do with them
Overcoming social anxiety
Stopping negative thoughts
Preparing yourself for anxiety-producing situations
Increasing self-confidence
Reducing self-consciousness
Developing great social skills
Enhancing conversational skill
Improving social life
Widening your network
Deepening relationships
It teaches HSPs and empaths with how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals.
Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well.
Contact: [email protected]
ID: 425699
Title: Empath: How to Thrive in Life as a Highly Sensitive Guide to Handling Toxic Relationships and Overcoming Social Anxiety
Author: Amy White, Ryan James
Narrator: Elizabeth Jamo
Format: Unabridged
Length: 01:27:32
Language: English
Release date: 03-12-20
Publisher: Authors Republic
Genres: Health & Wellness, Naturopathy & New Age
Summary:
This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice on the following:
What high sensitivity is
The advantages and responsibilities of being highly sensitive
The traits of highly sensitive persons and empaths
The similarities and differences between HSPs and empaths
Handling toxic relationships
Understanding energy vampires
Detecting energy vampires
What to do with energy vampires
How to deal with difficult people (critics, bullies, gossipers, backstabbers, etc.)
Protecting yourself from people who drain you
Psychic self-defense techniques
How to handle tiring conversations
How to spot liars and what to do with them
Overcoming social anxiety
Stopping negative thoughts
Preparing yourself for anxiety-producing situations
Increasing self-confidence
Reducing self-consciousness
Developing great social skills
Enhancing conversational skill
Improving social life
Widening your network
Deepening relationships
It teaches HSPs and empaths with how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals.
Although this book is targeted for highly sensitive individuals, everyone can benefit from the information given here. It can also help people understand empaths and HSPs better so that they can support them well.
Contact: [email protected]
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