In this episode, Miss Dee opens up about her personal struggle with overthinking and how it's been a recurring challenge in her life. She shares her journey of grounding herself, re-centering her thoughts, and the tools she has developed to overcome this mental hurdle. From practical techniques to biblically inspired insights, Miss Dee provides a heartfelt and honest look into her battle with overthinking and how she reclaims control over her mind. By discussing stories like Lot’s Wife and sharing useful resources such as Marianne Williamson's 'A Return to Love', she offers listeners ways to shift negative thought patterns, practice mindfulness, and embrace the present. Join Miss Dee as she helps others heal and find balance, both in their internal and external lives, through the lens of faith and personal growth.

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