📄 "#1447 Let Me Bore You To Sleep – 30th September 2025"
https://www.jasonnewland.com/

🕒 Duration: 1 hour, 27 minutes

🎧 View full transcript on TurboScribe

🧘 Overview This episode continues the familiar calming and rambling style of Let Me Bore You to Sleep, blending personal anecdotes, gentle self-deprecation, introspection, and nostalgic TV trivia. The host, Jason Newland, shares details from his day, a mental health appointment, his thoughts on aging, and an extensive dive into sitcoms from the 80s and 90s. The goal, as always, is to lull the listener into a state of rest through soothing but meandering storytelling.

🧠 Main Themes & Segments 

🧩 1. Mental Health & Self-Reflection (0:00–20:00)

Big Brother obsession: Jokes about being so devoted that his friend learned not to interrupt during the show.
Mental health nurse phone appointment:
Detailed discussion of his past and present psychological state.
The nurse suggests assessments for ADHD and possible autism.
Jason reflects on his communication habits, such as interrupting people and always connecting conversations back to himself.
Insight into thought patterns:
Describes having ongoing internal conversations.
Realizes his mind may be “chaotic inside” even though his external life feels stable.
Finds it refreshing to be asked how he thinks, not just what he thinks.
🪞 2. Aging & Self-Image (23:00–33:00)

Uses an online photo age detector which claims he looks 60 years old (he’s 55).
Humorously plans to experiment with shaving hair/beard to “look younger” in photos.
Reflects on life at different decades: at 24, 34, 44, 55—tying these to places he lived or martial arts he practiced.
📺 3. Pop Culture Nostalgia (35:00–end) A significant chunk of the episode is dedicated to nostalgic deep-dives into American and British sitcoms, including:

📺 John Ritter & Sitcoms:

Recalls Three’s Company, Hooperman, and Eight Simple Rules.
Lists Ritter's other roles and wonders why Three’s a Crowd didn’t last.
Shares memories of watching Hooperman in the late ‘80s.
📺 Step by Step:

Fond memories of watching it daily in 1994.
Correctly remembers casting details and crossover with Dallas (Patrick Duffy).
Notes that critics disliked the show, but he found it funny.
🧨 Sledge Hammer!:

Declares it one of his favorite shows.
Breaks down its satirical nature, spoofing Dirty Harry.
Praises its absurd humor and criticizes how it's underappreciated.
🩺 Other shows:

Mentions Nurses, Scrubs, The Golden Girls, King of the Hill, and Buffy the Vampire Slayer.
Expresses surprise over how some shows “disappear” from TV despite being funny.
🐾 Personal Notes & Side Comments

Several loving mentions of Vinny (his dog), including his evening walk routine and issues with walking him in the dark.
Tangents on:
Streetlights turning off at midnight and how dark it gets.
Razors being too expensive (£16!)
Annoyance with actors’ bad English accents in US sitcoms.
Frustration over sitcoms not being shown in order on UK television.
🎯 Takeaway Vibe Jason blends sincere vulnerability with comedic rambling in this episode. The mental health appointment becomes a jumping-off point for musings on identity, neurodivergence, social behavior, and memory. It's a mellow, engaging monologue designed to be calming but rich in personality. There’s a lot of warmth, humor, and relatable insecurity about aging and being understood.

⭐ Notable Quotes
 “You can't have a go at someone for not knowing where their blind spots are, because they can’t see them. They’re blind spots.”

“It’s not that I talk slowly — it’s that I pick my words carefully.”

“Being 60 has its benefits. But I'm 55. I want to look 55. Not 60.

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