Do you ever plan to change… but fall back into old habits? 😅 You’re not alone! In this inspiring episode, Leo and Gwen talk about how to become your best self — one small step at a time.You’ll learn how self-awareness, positive mindset, and small daily actions can help you grow with confidence. 🌤️ This episode also includes real stories, useful vocabulary, and a free PDF Habit & Confidence Tracker to help you stay on track! 📝PDF: https://docs.google.com/document/d/1ja7lFEoyiDodTgrIEWoK4ZlPw6ruKmfO_fGOIjCoqOs/edit?usp=sharing ✅ In this episode, you will: ✔️ Learn how to reflect and understand yourself better (self-awareness) ✔️ Discover the difference between healthy positivity and toxic positivity ✔️ Build a growth mindset and handle failure wisely ✔️ Practice gratitude and positive self-talk every day ✔️ Create a simple plan for daily progress and confidence✨ Perfect for:English learners (A2–B1) who want to improve both English and mindsetAnyone trying to build better habits and feel more motivatedListeners who enjoy relaxing English podcasts with real-life lessons💬 Your turn! What’s one small thing you did this week that made you proud? 🌻 Share your answer in the comments and join our growth journey together! 💛#learnenglish #englishspeakingpractice #englishlisteningpractice #englishconversation #englishpodcast #selfgrowth #positivemindset #habits #motivation #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

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