This lecture is a lesson delivered by Archangel Michael on the importance of attention as a tool for connecting with the inner self. The archangel explains that attention is not focused on external objects, but on one's own essence, and that through the practice of attention, one can achieve a state of inner silence, where the ego dissolves and full joy can be accessed. The importance of internal tension is discussed, as it allows the energy of the being to focus on presence, and how this tension can become a tool for healing and awakening consciousness. The archangel also explains that attention is a key to opening the doors of knowledge and enlightenment, and that the constant practice of attention is essential for the spiritual growth of humanity.

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