#79 | Digital Detox While Working With Tech: Is It Even Possible?

05/08/2025 21 min
#79 | Digital Detox While Working With Tech: Is It Even Possible?

Listen "#79 | Digital Detox While Working With Tech: Is It Even Possible?"

Episode Synopsis

▶︎ #79 | Digital Detox While Working with Tech: Is It Even Possible?Join us for this episode of the Leman Tech Leadership Podcast, hosted by Aleksandra Lemańska. In today’s episode, we explore the concept of digital detox and how to achieve it, even when your career is deeply intertwined with technology.Is it possible to disconnect in a tech-driven world? Discover practical applications and strategies to help you limit screen time and set strong tech boundaries. Aleksandra shares insights on using apps designed to monitor and reduce your digital consumption, as well as tips for integrating more nature and movement into your routine.This episode is packed with actionable advice on balancing your digital life with the need for real-world connection. Tune in to learn how a digital detox can refresh your mind, improve your productivity, and your overall well-being.Go back to the episodes#73 Burnout in IT / Tech Root Causes & Solutions#77 Ready-To-Use Solutions to Prevent (or Stop) Burnout in Tech✉︎ FOLLOW ME ON: ⤵︎LinkedIn: @aleksandralemanskaTikTok: @aleksandra_lemanskaX: @lemanskillsStartup Community Poznan: @startup-community-poznan-scpwww.lemanskills.com

More episodes of the podcast Leman Tech Leadership Podcast