Legaski

Por: Greg Louie
The Legaski Podcast is a compilation of stories from @the_ski_pt and various guests who have had, or are going through injury, and their journey of returning to the ski hill.

Whether you are a professional or a recreational skier, in this podcast you'll find that skiers of all abilities go through the same struggles in the pursuit of returning to the ski hill. It's our focus to provide strategies to overcome the mental and physical barriers of the rehab process, and show that there is hope of returning to the ski hill and doing it at a very high level even after injury!

121 episodios disponibles

Latest episodes of the podcast Legaski

Mostrando página 2 de 7

101. What Does It Take to Ski Into Your 90s? 21/07/2025
100. Understanding Biomechanical Differences in Male and Female Skiers (feat. Demelza Clay) 06/07/2025
99. Climbing Mt. Everest without and ACL feat. Professional Skier Caroline Gleich 30/06/2025
98. When the Therapist Becomes the Patient: Sam’s ACL Story 23/06/2025
97. Training and Rehabbing Like World Cup Skiers (feat. Brian Finch) 16/06/2025
96. Unlocking Hip Drag Technique with Brian from Level Up Sports Academy 09/06/2025
95. Recovering Stronger After ACL Surgery: A Candid Conversation with Drew Stone 02/06/2025
94. ACL Rehab, Re-Injury, and the Road Back to Skiing (feat. Pro Skier John Collinson) 26/05/2025
93. From Powder Day to ACL Surgery — 3.5 Weeks Post-Op, Nathaniel’s Recovery Journey 19/05/2025
92. A Shared ACL Journey (Part 2): Carl’s Perspective 12/05/2025
91. A Shared ACL Journey (Part 1): Sarah Beth’s Story 05/05/2025
90. It’s Not About the Turns: Raising Confident Kids on Skis (feat. Lauren Paige) 28/04/2025
89. Breaking Barriers: From Addiction to Paralympic World Cup Racing (feat. Matthew Brewer) 17/03/2025
88. A Spinal Cord Injury That’s Lead to New Opportunities Through Para Alpine Skiing (feat. Kelsey O’Driscoll) 10/03/2025
87. The Grit to Win – Andrew Kurka’s Path to Paralympic Gold Medals and More! 03/03/2025
86. Ski PT Shared Behind The Scenes With the U.S. Ski Team at World Championships 24/02/2025
85. Lindsey Vonn Is Back, So Is Dr. Kevin Stone To Talk About Knee Replacements and Skiing 03/02/2025
84. Mid-Season Tips for Skiing Success 27/01/2025
83. Unlocking Hidden Ski Potential with Blood Flow Restriction Training: A Deep Dive with Dr. Mike DeBord 13/01/2025
82. From Tragedy to Triumph: Pat Halgren’s Journey to Paralympic Skiing Greatness 06/01/2025
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