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Listen "Caring for Them, Caring for You: Healthy Living for Dementia Caregivers"
Episode Synopsis
In this episode we explore practical ways for caregivers of loved ones with dementia to maintain their own physical, mental, and emotional well-being. From managing stress and setting boundaries to simple habits that support long-term health, this conversation is all about helping you care for yourself—so you can continue caring for others. Whether you're a spouse, adult child, or close friend, you'll find encouragement and actionable tips to support a healthier, more balanced lifestyle.
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