The Secret Formula to Get Back To Running Pain Free with a PT

Legacy Running
20/07/2023 16 min Temporada 20

Listen "The Secret Formula to Get Back To Running Pain Free with a PT"

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Episode Synopsis

In this episode, Dr. Sarah reveals how she has helped 100's of people avoid surgery and return to run (or whatever they wanted!) pain free. She goes over the three main elements that are necessary to create a thriving physical therapy experience and allow for true progress. Listen in to see if you are missing any!

Connect with Dr. Sarah aka "The Hip Doc"

Chat with me - StrategyWithSarah.com


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The Mental Game: 5 Strategies to Overcome Hip Pain and Run Strong Again 09/11/2025
From Hip Surgery to Six Marathons: How Dr. Duane Scotti Rebuilt His Running Life 02/11/2025
From Hip Pain to Healing: Dr. Sam’s Journey to Rebuilding Strength and Confidence 26/10/2025
What I Wish More Women Knew Before Choosing Surgery 19/10/2025
5 Sneaky Triggers Making Your Hip Pain Worse (That No One Talks About) 05/10/2025
The Hip Pain Advice I’d Give a 0/10—And What Deserves a 10/10 28/09/2025
5 Things I Wish I Knew About Hip Pain & Running—That Would’ve Saved Me a Year of Struggle 21/09/2025
Fueling Fundamentals: Nutrition Habits Every Runner Needs with Dietitian Nikki Jupe 14/09/2025
The Hidden Struggle: Why Running with Hip Pain Feels Impossible (and What to Do About It) 07/09/2025
The Truth About Strength Training for Women Runners with @sweatwithalex 31/08/2025
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