In this episode we chat with Mackenzie Owner of Cut + Flow Studio in Bothell, WA. We chat about the community and culture Cut + Flow has cultivated to promote fitness, confidence, and quality relationships. A must check out for runners in the area with both mobility and low resistance strength training classes offered, I actually couldn’t think of a better combo for runners. 

Connect with Dr. Sarah aka "The Hip Doc"

Chat with me - StrategyWithSarah.com


Free goodies & events - https://linktr.ee/legacyrunning


https://www.instagram.com/dr.sarah_thehipdoc


https://www.facebook.com/legacyrehabandperformance.running/


https://www.youtube.com/@Dr.Sarah_TheHipDoc


Connect with Cut + Flow Studio

https://www.cutandflowstudio.com/


https://www.instagram.com/cut.and.flow.studio/

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