Living the Green Episode 12 - Are your everyday coping mechanisms sustainable?

27/03/2023 36 min

Listen "Living the Green Episode 12 - Are your everyday coping mechanisms sustainable? "

Episode Synopsis

Ellie chats about some of her favourite Aldi finds (they're good) and anticipates smoothie season. She also discusses a recent injury and how this unravelled a whole lot about how she copes with stress day to day, and whether her old 'routine' was really serving her.