In this episode, I had a conversation with Yollanda Musa, a Virtual Fitness Coach.  Yollanda shared her journey of running an online fitness coaching business called Monyaress which she started during the Covid-19 pandemic. Yollanda discussed how she identified a gap in the market when the fitness centres and gym closed due to lockdown rules.  She also recommended virtual resources that people can use to learn more about fitness. 
 

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