S02E05 | Are We Stressed Out?

30/01/2024 1h 10min Temporada 2 Episodio 5
S02E05 | Are We Stressed Out?

Listen "S02E05 | Are We Stressed Out?"

Episode Synopsis

Today on Learning Well Podcast Annie and Alicia are discussing stress in motherhood. They speak to worry taking over our thoughts and what we could and should do instead. They then go into very practical ways to mitigate stress in our roles as mothers by getting good systems in place. Something for everyone in this one! Enjoy! Subscribe to Learning Well Journal  Get back issues to the magazine Learning Well Blog Learning Well on IG Alicia on IG Annie on IG