Guided Visualization

Learning on the Fly
03/01/2025 12 min
Guided Visualization

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Episode Synopsis

Feeling a little overwhelmed? Have that familiar tightness in your shoulders or around your temples? Take a time out with this guided meditation episode by Classroom Training Manager, Debbie Rake. She will take your through a sensory session that leaves you feeling calm and ready to tackle your day. Find more great background music at https://soundcloud.com/ashamaluevmusic
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