38 min.   Interview:  Jen Bleier, Somatic Educator Maureen and Pierre interview Jen Bleier, friend and somatic educator.  Trained in Gyrotonic, Gyrokinesis, Pilates, Somatic Experience practitioner, and small "d" dancer.   Jen's work spans different modalities, hence her self-description as a somatic educator.  Jen said: "when you work with bodies, you can't not work with emotions." Maureen and Jen are on the same team - working to heal, working to educate, integrating Mind Body Spirit health. So what is Gyrotonic? Officially:  the Gyrotonic Expansion System. Gyro - meaning rotating movement that heals - hence tonic. Those who do yoga and work with bodies, those who suffer with lower back issues, sciatica, know the pain that comes from our skeletal system impinging nerves. Better support, better flexibility and expansion of the skeletal system can relieve that pain. Increased space in the skeletal system promotes synovial fluid, whose principal role is to reduce friction between cartilege and bones in joints. Improved flexibility in the body, for instance through an expanded skeletal system that is being compressed everyday by gravity, walking, standing and sitting, can produce improve health.   .  Gyrotonic started out as "Yoga for Dancers." It was started Juliu Horvath. There are over 6,000 Gyrotonic trainers worldwide.  Perhaps you didn't know that?  We certainly didn't until Jen educated us. Check Jen out at:   https://jenbleier.offeringtree.com Check out Gyrotonic:  https://www.centergyrotonic.com/about/gyrotonic_expansion_system/ In a similar vein, Ido Portal:  Movement Culture. https://www.idoportal.com Healing through movement. At the beginning of the podcast, Maureen says: "we're all waiting for the medical world to catch-up." Meaning, catch-up to practicality and success of somatic paths to improved health.  And to some extent it is. Physical therapy after surgery - get up and move. Medical imaging's improved understanding of healing and body mechanics, brain function. And, yet to some extent it isn't because movement therapy is difficult to monetize. Nonetheless, through sharing and learning pathways, courtesy of podcasts, streaming videos, worldwide web interconnectivity, it's happening. We're delighted you are along for the ride in Learning Conversation.  Enjoy!  

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