Can type 2 diabetes really be reversed? 🤔In The Diabetes Code, Dr. Jason Fung breaks down the myths around calories, fat, and medication, revealing the true culprit behind the global epidemic: insulin resistance.This book shows why standard treatments like insulin injections often make the condition worse, and how simple lifestyle changes—cutting sugar, avoiding refined carbs, and practicing intermittent fasting—can restore metabolic health naturally.In this video, we explore the key lessons from The Diabetes Code and why it’s more than just a book—it’s a blueprint for freedom from type 2 diabetes.👉 Don’t forget to like, share, and subscribe to LeanReads for more insightful book breakdowns!Read book summary: https://leanreads.com/ncolWatch Video: https://youtu.be/vAELVVwTuI4📖 Want to read the full book? Check out the link below to support the author.Amazon Kindle: https://amzn.to/45rO0iCPaper book link 1: https://bookshop.org/a/115923/9781771642651Paper book link 2: https://amzn.to/4g8JMQLKindle book: https://amzn.to/3JJI1gR

Ver todos los episodios