Lean With Plants

Por: Chelsea Mae Cullen
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
220 episodios disponibles

Latest episodes of the podcast Lean With Plants

Mostrando página 3 de 11

Musing Thoughts About Success 19/10/2024
The One Thing Most Women Get WRONG About Fat Loss 30/09/2024
How Paloma Escaped A Lifetime Of Failed Diets And Is Rocketing Towards Her Goal 24/09/2024
How To Stop Feeling Like A Failure And Accelerate Your Progress 16/09/2024
Find the constraints to your success 10/09/2024
How Janie Lost 32lbs In Her Late 60s While Dealing With Crazy Life Challenges 03/09/2024
How I Brainwashed Myself To Get Lean 28/08/2024
How Jordan Lost 37lbs While Consistently Traveling! 06/08/2024
10 Cheat Codes For Making Your Goal A Reality 30/07/2024
How to Effortless Maintain Your Weight And Escape The Lose/Gain Cycle 22/07/2024
The 6 Steps To Avoid Bad Decisions And Speed Up Your Progress 15/07/2024
How To Trick Your Brain Into Doing Hard Things And Actually Liking It! 08/07/2024
The Exact Daily Formula I Used To Lose 40lbs And Keep It Off 25/06/2024
How to Become A Life Long Baddie! Aka Create A Fitness Routine That Lasts 11/06/2024
How To Win The Diet War And Fight For Your Freedom 04/06/2024
The 5 Things That Guarantee You Never Achieve Your Weight Or Fitness Goals 28/05/2024
How To Get What You Need From Your People To Ensure Success - Having Hard Conversations 13/05/2024
The Weird Mindset That Allows Successful People To Improve 90% Faster 🤯 06/05/2024
The 10 Things You MUST Know To Lose Fat (And Keep It Off) 29/04/2024
How Ramona Lost Fat And Built Lean Muscle After Menopause! 22/04/2024
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