Listen "LIA Cast 318 - Navigating Burnout"
Episode Synopsis
Uncertainty, unrest, new realities, and managing a side hustle can easily lead to burnout. What do you do to navigate or manage it? How can describing the systems that lead to burnout help us? Join Jerzy and Rob and share your experiences with the subject.
Sponsors for this episode
Super Comics Challenge
Rob's Patreon
Lean Into Art Discord
Links mentioned:
The Whole-Brain Child
The Upside of Stress
Thanks to our top Patreon supporters
Ashley Knapp
Olivia Birdton
Katherine Sugrue
Brandon Dayton
Chris Watkins
This week's 2 Minute Practice
Brainstorm ways to express more gratitude towards others
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Rob on Instagram
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More episodes of the podcast Lean Into Art
LIA Cast 356 - Prioritizing Your Work
15/04/2021
LIA Cast 355 - Training Your Analytic Eye
08/04/2021
LIA 352 - Feeling Overwhelmed (CWC)
18/03/2021