Have you ever noticed how that week before your period everything annoys you about your partner? On this episode, Colleen Howell joins me to explore how our hormones impact the quality of our love and sex life.Topics we cover:What hormonal birth control actually do to our bodiesNatural and alternative methods for preventing pregnancy without relying on hormonal birth controlHow to transition off hormonal birth control while supporting your body through the processHow to have open and honest conversations with your partner about your hormonal health and contraceptive choicesSymptoms and signs that your hormones are imbalancedDaily hacks for restoring hormonal balanceLearn more about Colleen’s work and follow her on Instagram.Support the showLet's connect on Instagram – send me a message @meleah_manning Learn more about Radiant Relationship Academy — a mentorship to overcome your patterns in dating & relationships and experience a healthy, fulfilling love.Enrollment now open — Book a Discovery Call for Radiant Relationship Academy.

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