ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mini: Emotions and Needs"
Episode Synopsis
Emotional Self-awareness is all about becoming aware of your own emotions and feelings, and becoming aware of the events and triggers associated with them. However, what happens when you reflect on the underlying needs that may, or may not, be met - is this what the emotion or feeling is trying to tell you?
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