How to Train Your Brain for the AI Era

09/11/2025 1h 3min Temporada 4 Episodio 93
How to Train Your Brain for the AI Era

Listen "How to Train Your Brain for the AI Era"

Episode Synopsis

Send us a textWhat if the key to thriving in the age of AI isn’t smarter technology — but a smarter relationship with your own brain?In this episode of Leading People, Gerry Murray talks with Dr Jon Finn, founder of Tougher Minds and author of Train Your Brain for the AI Revolution.Jon has spent more than two decades studying how the brain drives performance and wellbeing — and how we can train it to stay focused, energised, and adaptable in an AI-saturated world.Together, Gerry and Jon explore:Why brain science, not algorithms, will define the next generation of leadersHow Brain State Intelligence helps you shift from distraction to focus and flowThe habits that protect attention, motivation, and mental energyWhy your inner technology — your brain — is still your ultimate competitive edgeIt’s a practical and hopeful conversation about leading yourself, staying human, and using AI without losing focus or purpose.Curious?🎧 Listen and discover how to train your brain for the AI era.Connect with Jon on LinkedInVisit Tougher Minds WebsiteFollow Leading People on LinkedIn Leading People on FaceBookConnect with GerryWebsiteLinkedInWide Circle