📝 Episode Overview:In Part 2 of "Her Energy for Productivity," we are continuing our discussion of the 8 essential energy habits that help Christian women steward their God-given resources well. This episode covers habits 5-8: nutrition, rest, self-awareness, and supplementation. You'll get practical biblical wisdom on how to maintain your energy as a busy momma who is juggling family and other responsibilities.💫 Memorable Quote:"Everything you put in your body is either building it up or tearing it down. There's not really a neutral food. So we need to choose wisely what we are putting into our bodies."🔑 Key Points:- Nutrition: Understanding macro and micronutrients, with special focus on protein needs- Rest: The importance of quality sleep and honoring the Sabbath- Self-awareness: Understanding your God-given wiring as an introvert or extrovert- Supplements: Supporting health in our modern environment❤️ Connect With Me:- Leave a review if this episode helped you- Share with a friend who needs this message- Follow and tag me on social media with your takeaways:Follow me on Instagram here⁠⁠⁠⁠Follow me on Facebook hereWatch my network marketing trainings on Youtube hereGet my raw, unedited biblical business/leadership wisdom on Patreon

Ver todos los episodios