Send us a textUltimately our beliefs about identity, about who we are, lay the foundation for truly just about everything in our life. In this episode, I break identity into 2 forms and we look at how each form can impact how we feel about ourselves.You see, we all struggle with holding onto self esteem – and we talk about why this is. (Hint- it has to do with your brain’s survival programming).But there is a better way to anchor your esteem and it’s in finding and hanging onto something that is already within you! This is kind of like a treasure hunt.The treasure is your essential identity and once we know to reach for it, we are on our way to living the life we want to live. Knowing your true identity is important to building resilience.Listen to this episode to find your hidden treasure and learn how to use it to help you see yourself and your kids as you REALLY are.If you'd like to get the show notes for this episode, head to: https://leighgermann.com

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