Listen "S03E17: What to Do When a Red-Flag Emotion Hijacks Your Mindset?"
Episode Synopsis
In this episode of The Leadership Launchpad Legacy Edition, Susan Hobson and Tracey Allen dive into the art of reframing red-flag emotions — those moments of stress, fear, and frustration that flare up under pressure. As uncertainty rises in Q4, many leaders feel destabilized and reactive. But what if those emotional triggers were actually the keys to deeper self-awareness and growth?Through real coaching insights and neuroscience-backed tools, Susan and Tracey explore how conscious leaders can reframe red-flag emotions into sources of clarity and empowerment. They unpack how belief systems formed in childhood still shape leadership today — and how curiosity, emotional intelligence, and practice can help leaders regulate, refocus, and lead from presence rather than fear.💡 In this episode, you’ll learn:How to spot and reframe red-flag emotions in real timeWhy managing uncertainty starts with self-awareness and curiosityThe neuroscience of emotional triggers and belief systemsA 4-step framework to regulate stress and re-center your mindsetHow to lead with authenticity and emotional intelligence under pressure🌐 Elevate your leadership with a FREE consultation:https://elitehighperformance.mykajabi.com/book-a-free-consultationFind Susan Hobson, Founder & CEO of Elite High Performance, Top Leadership Coach & Author, at the following links: https://www.elitehighperformance.com/leadership-consulting/ https://www.linkedin.com/in/jumpstartliving/ https://www.instagram.com/susanlhobson/ https://www.tiktok.com/@susanlhobson Tracey Allen - Head of Real Estate at Nokiahttps://www.linkedin.com/in/tracey-allen-a70b95b/Music from #Uppbeathttps://uppbeat.io/t/soundroll/tropicanaLicense code: GNM1DDFOSCISSWRBMusic from #Uppbeathttps://uppbeat.io/t/hartzmann/back-to-movesLicense code: PXJHIC8CT4KT64TX
More episodes of the podcast Leadership Launchpad: The Legacy Edition
S3E24: Conscious Leadership in the Age of AI
09/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.