Listen "84. Why Negative Feels Normal"
Episode Synopsis
Hi, my friend! Welcome back to Leadership in a Nutshell. We're cracking the code of driving mind the crazy people like you and I have. I'm grateful to be with you here for episode 84! We're going to talk about: Why negative feels normal? [00:01 - 04:49] Opening segments Introduce the topic for this episode Ask yourself: Am I doing and thinking what is right for me? Or, Am I doing and thinking what feels normal? 95% of we were doing is "habitual" How belief systems affect and create our actions Negativity becomes a habit! Relation between negativity, brain, and feeling of "security" Importance of the language when explaining emotions [4:50 - 12:15] Criticism Vs. compliments. Which has more impact? We give more impact to criticism than compliments Speak yourself in a new way Personal story The psychology and the "negative bias" The negative bias could come from traumas, insults, or negative stimulations Negative bias is motivation Marketing and advertising is playing to the fear rather than the game Don't perpetuate the negative Impact of the social circles [12:16 - 17:31] Closing segments Emotional regulation Negative it's not normal, feels normal though Re-cap of the episode Follow us and give us a review See links below Final thoughts Tweetable Quotes: "We don't necessarily always do what's right. We do what's familiar. I want you to think that about your own life" - Kenny Chapman "Negativity becomes a habit" - Kenny Chapman "Maybe, negative feels normal because that's the conditioning I've given my brain" - Kenny Chapman "Are you surrounding yourself with people that remind you of your future? Or, Are you surrounding yourself with people that remind you of your past?" - Kenny Chapman "Stop treating yourself like a terrible human being. You're an incredible gift from God to the world! " - Kenny Chapman Let's Connect! You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at [email protected]. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. First month of training FREE!! LEAVE A REVIEW + help someone who wants to explode their leadership capacity by sharing this episode.
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