Leadership and Life Essentials: Brain on Overload - Why You Can't Focus (and How to Fix it)

Leadership and Life Essentials with Jacquie
07/04/2025 12 min Temporada 2025 Episodio 29

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Episode Synopsis

Feeling overwhelmed and struggling to focus? Your brain might be in overload mode, making it hard to prioritize, start tasks, or stay motivated. In this episode, we’ll break down why overwhelm happens and share simple, science-backed strategies to get unstuck and take action.

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