Can You Ask for Help?

02/07/2024 25 min Episodio 116

Listen "Can You Ask for Help?"

Episode Synopsis

Welcome back everyone! This week's episode is a good one! I get a bit vulnerable, but this is too good not to talk about. I have an extremely hard time asking for help...but I was in a situation today where I had to reach out for support. I talk about how I helped myself prepare to not judge myself and just get the support I needed. Enjoy!