In this episode, I dive deep into the often-overlooked value of time and why being intentional with it is critical. Imagine waking up one day with the realisation that you’ve spent years on things that don’t truly matter to you. Let’s make sure that day never comes.Here's what I cover:The Cost of Wasted TimeI share personal stories about time spent on activities that added little to my life, encouraging you to reflect on where you invest your time.Living on Your TermsDiscover how to prioritize your true passions and start saying "no" to what doesn’t serve you, inspired by the wisdom of those who’ve regretted time wasted on others’ expectations.Avoiding the Trap of DistractionsIn a world full of notifications and endless content, learn how focusing on what truly matters brings exponential returns for your health, mindset, and connections.Creating Meaningful MomentsI highlight the importance of nurturing relationships and capturing those “magic moments” that bring fulfillment, rather than letting life pass by in the hustle.Pursuing Passions TodayWhy wait for retirement to follow your dreams? I’ll guide you on how to make time for what you love, no matter how small the steps may be.Throughout this episode, I encourage you to become intentional with your time. Let’s build a life that’s aligned with what truly matters, for today and the years to come. If you found value here, please share this episode with someone who might need this reminder.This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.Get the Growth Weekly Newsletter sent straight to your inbox and join 1000’s of other high-performers on the road to self-mastery  - https://www.jjlaughlin.com/newsletterGrab a copy of The Top Five Regrets of The Dying by Bonnie Ware here - https://bronnieware.com/books/On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn’t miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text messageSupport the show

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