This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.On this episode of Le Run Down I had a fun chat with Ultra Runner and Western States competitor, Eric Senseman. He currently resides in Flagstaff Arizona, where he trains with some of the best athletes on the planet and is a very impressive runner in his own right.In this conversation Eric speaks about his breakthroughs and his struggles in the sport he loves so much. And breaks down the Western States race and his thoughts leading up to his 3rd appearance at the historic 100 miler.News notes:https://runningmagazine.ca/the-scene/the-trailer-for-kipchoge-the-last-milestone-is-officially-out/Jim Walmsley wins his third consecutive Western States 100, Beth Pascall wins the women's race - Canadian Running MagazineJim Walmsley, 2021 Western States 100 Champion, Interview – iRunFarShow notes:Flagstaff's Walmsley, coming off injury, wins Western States ultra for third time | Running | azdailysun.comEric Senseman (@ericsenseman) • Instagram photos and videosWestern States Endurance Run (@wser) • Instagram photos and videosNews:Canadian Historical Association - Canada Day Statement: The History of Violence Against Indigenous Peoples Fully Warrants the Use of The Word “Genocide”Ricochet Media - We don't need your shock, we need reparations and Land BackIndependent - Policing Bill: MPs vote for ‘draconian’ protest laws despite mounting oppositionMontreal Gazette - Black man says he was handcuffed after filming Montreal police questioning a man How to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem Hosted on Acast. See acast.com/privacy for more information.

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