Offers:From Xact NutritionThis episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.-----On this episode of Le Run Down I enjoyed a great conversation with Elite Distance runner and Mile2Marathon coach, Justin Kent. Justin played all sports growing up but decided to turn his focus to running. With the influence of his father and coach's, he's been able to grow up through the sport in a positive way. He holds speedy times in the 1500 meters all the way up to the marathon and he races all distances to keep himself sharp for any challenge. His ultimate goal is to make an Olympic team, slowly building year after year in pursuit of his own personal potential.News Notes:https://www.ctvnews.ca/sports/natasha-wodak-smashes-canadian-marathon-record-in-berlin-1.6083538Show Notes:Justin Kent qualifies for half marathon worlds, narrowly missing B.C. course record | CBC SportsJustin Kent's favourite workout building up to The Marathon Project - Canadian Running MagazineCoach Justin Kent - from World Champs to the Vancouver Seawall - Mile2Marathon-----News:The Guardian - Iranian schoolgirls take up battle cry as protests continueAtlanta Black Star - ‘They Did Not Treat Us Like People’: Amnesty International Report Finds U.S. Has Tortured Haitian Migrants Because of Anti-Black RacismHell Gate NYC - NYPD is Illegally Sending People to Rikers Without Ever Seeing a Judge, Lawsuit ClaimsLA Magazine - 47 NorCal Sheriff’s Deputies Lose Badges, Guns for Bad Psych TestsHow to Help:Abortion Funds in Every StateBlack Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series Hosted on Acast. See acast.com/privacy for more information.

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