Offers:From Xact NutritionThis episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.-----On this episode of Le Run Down I had a fun chat with Ultra Trail Runner, Joshua Ferenc. I was fortunate to meet Josh a few years back at Ultra Trail Harricana in Charlevoix Quebec and his energy was contagious. He's got a love and passion for the sport that's hard to beat. He's taken on many challenging races and always gives it his all, most recently tackling the TransRockies and finishing 3rd, after taking the title back in 2021. He takes that same work ethic and applies it to all aspects of life, whether it be his marriage, his kids or his students in the classroom too.News notes:Home - Marathon Beneva de Montréal (mtlmarathon.com)Show notes:Joshua Ferenc – Darn ToughWild Neoteny: Joshua Ferenc (@wild.neoteny) • Instagram photos and videosNews:AP News - Pregnant Black activist serving 4 years for protest commentsThe Philadelphia Inquirer - The Pennsylvania ‘kids-for-cash’ judicial scandal, explainedIndian Country Today - Apache Stronghold begins caravan to Ninth Circuit Court for rehearing of Oak Flat case against the United StatesAtlanta Black Star - ‘Operates Within a Culture of Corruption and Lawlessness’: Black Residents In Mississippi Town With Police Chief Caught In Racist Rant Slap Department with Civil Rights LawsuitHow to Help:Abortion Funds in Every StateBlack Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series Hosted on Acast. See acast.com/privacy for more information.

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