Ep 87 -Stress & How It Can Affect Progress Laura-Faye Fitness 25/07/2025 22 min Listen "Ep 87 -Stress & How It Can Affect Progress " Reproducir Descargar episodio Ver en sitio original Episode Synopsis www.laurafayefitness.co.uk More episodes of the podcast Laura-Faye Fitness Ep 102 - Why new year goers give up, motivation for Jan & making the most out of the busy gym. 06/01/2026 Ep 101 - Be realistic over Christmas & don't be a d*ck 17/12/2025 Ep 100 - Sacha Lucas - Beastings, functional fitness and is military style 'fitness' actually going to you fitter? 04/12/2025 Ep 99 - Stop comparing your day 1 to someone else's day 100 or their genetics 26/11/2025 Ep 98 - The truth about scale weight & other stories with The Mum Boss 15/11/2025 Ep 97 - Free weights vs machines, fave exercises and pre workouts.. yay or nay? 05/11/2025 Ep 96 - How to not use winter as an excuse 23/10/2025 Episode 95 - Army client Emma on how her confidence and mindset has completely changed over the past year 01/10/2025 Ep 94 - What I have learned switching my priorities from strength to running 27/09/2025 Ep 93 - You Didn't Gain 3lb Overnight... Water Retention Explained 18/09/2025 Ver todos los episodios Share Facebook Twitter LinkedIn