Text comments and questions here!The sun is out after many days of rain! Get outside! Move your body! That's my advice right now. Last month I talked about feeling overwhelmed, and I continue in this episode because I was asked what to do. You aren't alone if you're feeling overwhelmed. Know that there's something you can do about it today. Check out the Q and A segment of this episode as well as episode 32. Laughing Matters features the end-of-the-month highlights and includes four segments: celebrations, libation of the month, rants, and questions and answers. Celebrations are about intentionally forming a habit of noticing and acknowledging the good in you, in your life, and in your sphere of influence. Libation of the month is based on whatever I fancy or feel inspired by at the time. I share step-by-step instructions and you can mix right along with me. Rants or stories are about anything I find funny and want to share. Ask me a question. It might be featured in a future episode.Libation of the Month:Bourbon Hibiscus Iced TeaRecipe from Network Magazine1.5 oz Bourbon1.0 oz Simple Syrup.15 oz Lemon JuiceGarnish with a Lemon WheelServe in a HighballListen:Episode 32: Overwhelmed and Still LaughingMentions:Pantone Color of the YearMocha Mousse 17-1230Google Connect with Me: Subscribe * Follow * Rate * CommentText me at the link aboveSee me on Instagram Email me at [email protected] laughterandlibations.com

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