Lattice Training Podcast

Lattice Training Podcast

Por: Lattice Training
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
178 episodios disponibles

Latest episodes of the podcast Lattice Training Podcast

Mostrando página 4 de 9

This or That? Climbing Hot Takes with Anna Hazelnutt 25/03/2023
Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall 11/03/2023
The World’s Hardest Trad Route: Interview With James Pearson 18/02/2023
Climbing Her First 9a: Hazel Findlay on Mental Preparation 04/02/2023
Climbing Her First 9a: Hazel Findlay Talks Training 28/01/2023
Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge 21/01/2023
Diastasis Recti and Postpartum exercises with Joy Black 14/01/2023
Power and sustainability with Dr Steve Thompson 07/01/2023
Lower body injuries and rehab with Uzo Ehiogu 17/12/2022
Hormones and our human potential with Dr Nicky Keay 10/12/2022
Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast 26/11/2022
Climbing Psychology with Kevin Roet 19/11/2022
Eating Disorders, Nutrition and Athletes with Renee McGregor 12/11/2022
Mindset and Elite Performance with John Kiely 05/11/2022
Sport Physiology and Menstruation with Stacy Simms 29/10/2022
Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview 21/10/2022
Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers 15/10/2022
Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate 08/10/2022
Part 2 of the Adam Fiala 5.14a Journey! 01/10/2022
Improve Your Power Endurance Part 2: Projecting and Redpointing 24/09/2022
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