Latinas and Lattes

Por: Lola and Jess
Join us on our Latina-based podcast, as we dive into the topics of mental health, fitness, and self-love. We're here to empower and inspire you to prioritize your well-being and embrace self-love. Let's navigate this journey together!
45 episodios disponibles

Latest episodes of the podcast Latinas and Lattes

The Ending of an Era💓 14/10/2024
Episode 41: Celebrating Hispanic Heritage Month Part 2! 30/09/2024
Episode 40: Celebrating Hispanic Heritage Month Part 1! 23/09/2024
Episode 39: Sunday reset 16/09/2024
Episode 38: Every Version of your body is beautiful. 09/09/2024
Episode 37: Nostalgia ✨ 03/09/2024
Episode 36: 5 Bad Habits + Goat Cheese 26/08/2024
Episode 35: The Power of Gratitude✨ 19/08/2024
Episode 34: #JessWeCan💓 05/08/2024
Episode 33: Practicing our Spanish with a little bit of Spanglish ✨ 29/07/2024
Episode 32: Understanding Neurotransmitter Deficiencies 22/07/2024
Episode 31 - Boost Your Mood: Unlocking the Power of 'Feel-Good' Chemicals 15/07/2024
Episode 30: Feedback from Loyal Listeners! 08/07/2024
Episode 29: Ultimate Travel Hacks 01/07/2024
Episode 28: Our Journaling Journey 24/06/2024
Episode 27: Delivering and Receiving Constructive Criticism 17/06/2024
Episode 26: Your Host's Prospectives on Duality 10/06/2024
Episode 25: Functioning while having a busy life. 03/06/2024
Episode 24: Would you rather spend the day with your younger or older self? 27/05/2024
Episode 23: Break free from being a called a “No sabo Kid” 20/05/2024
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