In this week's episode, Vincent & Francis talk about dealing with emotions. Every single day humans face emotions that are good and bad. This spectrum of emotions works on a deep level and causes us to act in so many different ways. Today they talk about how emotions are separate yet so connected to the human experience and eventually get to their connections to our identity. The topics of mirroring actions, meditation, and trauma are brought up. 
Sources Mentioned: 
frankblog.ca 
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