Last Set Best Set | Olympic Weightlifting Podcast

Por: Big Bend Strength
Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
61 episodios disponibles

Latest episodes of the podcast Last Set Best Set | Olympic Weightlifting Podcast

Behind The Scenes: 2025 Recap and 2026 Plans [Ep. 61] 13/01/2026
180kg Snatcher’s Top 7 Weightlifting Lessons @Anti_lifter [Ep. 60] 08/01/2026
Programming With Max Aita, Leo Totten, and Trent Crain [Ep. 59] 09/12/2025
50 Years of Forgotten Weightlifting Methods ft. Leo Totten 04/12/2025
How To Write A Weightlifting Program: Exercise Selection, Micro/Meso/Macro Cycles, and Loading Strategies [Ep. 57] 18/11/2025
How To Win High-School Weightlifting States ft. Aaron Paille [Ep. 56] 11/11/2025
An Inside Look Into Our Training For Masters Worlds [Ep. 55] 04/11/2025
Power Clean Debates, Velocity Based Training, and S&C Programming ft. FSU Strength Coach Josh Storms [Ep 54] 29/10/2025
Top 5 Olympic Weightlifting Mistakes CrossFitters Make [Ep. 52] 21/10/2025
How To Build A Champion Weightlifter Mindset ft. Wil Fleming [Ep. 52] 14/10/2025
Glenn Pendlay, Training With Hampton Morris, & Making Team USA [Ep. 51] 07/10/2025
Becoming an Olympian ft. Mary Theisen-Lappen 30/09/2025
Bar Path 101: The Key To Olympic Weightlifting [Live Lecture] (Ep. 49) 23/09/2025
How To Train Through Pain and Injury with Dr. Trevor Kimm [Ep. 48] 16/09/2025
How To Peak For A Weightlifting Meet (25-Week Program) [Ep. 47] 09/09/2025
Bulgarian Weightlifting EXPLAINED ft. Max Aita [Ep 46] 02/09/2025
How To Program Squats For Olympic Weightlifting [Ep. 45] 26/08/2025
How Lindenwood Built A College Weightlifting Dynasty [Ep. 44] 19/08/2025
How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43] 12/08/2025
The Science Of Weightlifting for Women: Training Around Your Menstrual Cycle, How Birth Control Impacts Your Lifts, and Olympic Weightlifting During Pregnancy ft. Dr. Travis Triplett [Ep. 42] 05/08/2025
1 2 3 4 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA