Listen "Never Quit on a Bad Day: Lessons from Sports - S3E7 - Phebe Trotman"
Episode Synopsis
Summary:This week, we're thrilled to welcome back Phebe Trotman, author of Never Quit on a Bad Day. Join us as we dive into a powerful conversation on leadership, resilience, and the invaluable lessons learned from the world of sports. Phebe shares her personal journey, highlighting the importance of a strong support system, the power of vulnerability, and how the "bad days" are often the most significant catalysts for personal growth. We'll also explore the leadership model of Ted Lasso and discuss how the perseverance and community spirit found in sports can be applied to all areas of your life.Top Takeaways:Mindset is Everything: The mantra "Never quit on a bad day" is about a commitment to pushing through challenges and making decisions in moments of strength, not moments of weakness.The First Follower: Before you can lead a team, you must first lead yourself. This means developing personal discipline and a clear sense of purpose.The Bounce-Back Factor: True resilience isn't about avoiding setbacks, but about how quickly and effectively you can recover from them.Your Personal Board of Directors: Building a network of mentors and trusted friends is a critical strategy for navigating tough times and getting honest, objective guidance.Vulnerability as a Strength: Sharing your struggles and personal stories of perseverance can build stronger connections and inspire others to be resilient.Sound Bites:"Never quit on a bad day.""You have to lead yourself first.""Keep leading the lasso way."Chapters:00:00 - Introduction: The Rationale Behind "Lassoing Leadership"03:08 - The Essence of Never Quitting on a Bad Day04:53 - Leadership Lessons from Professional Sports07:16 - Strategies for Pushing Through Bad Days09:31 - How to Build a Personal Board of Directors11:39 - The Power of Vulnerability in Storytelling13:39 - Real-Life Stories of Resilience16:28 - The Unexpected Value of Bad Days18:39 - The Ted Lasso Leadership Model21:18 - Applying Leadership Lessons Beyond the Game24:44 - Conclusion: Your Call to Action26:26 - Beards Book Club Outro (and a look at next week's book!)
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